Rice Salad Recipe

Thursday 2nd of May 2024

Rice Salad Recipe

This colourful rice salad gives you different flavours and textures in every mouthful. It really doesn’t take long to make, but you do have to let the rice cool after cooking, and then leave the salad to chill for an hour to allow all the flavours to mingle. Perfect for a picnic or party table.
By Annie

Print recipe
Ingredients
125g/4½oz basmati rice
75g/75g/2⅔oz red rice
25g/1oz flaked almonds
25g/1oz pecans, roughly chopped
2 tbsp pumpkin seeds
100g/3½oz podded peas
100g/3½oz podded broad beans
125g/4½oz cherry tomatoes
1 small ridged cucumber
12 breakfast radishes, trimmed
6 spring onions, trimmed
1 large roasted red pepper from a jar, drained
½ small bunch mint, roughly chopped
1 small bunch dill, roughly chopped
1 small bunch flatleaf parsley, roughly chopped
1 handful wild rocket leaves
200g/7oz feta, crumbled (optional)
For the dressing
1 large garlic clove, crushed
2 tbsp pomegranate molasses
1 tbsp lemon juice
4 tbsp extra virgin olive oil
salt and freshly ground black pepper
Method
Bring two small saucepans of salted water to the boil. Cook the rice in the boiling water according to the packet instructions – usually the basmati rice will take 10–12 minutes and the red rice about 30 minutes. Drain into a sieve and refresh under cold running water; when the rice is completely cold, leave to drain in the sieve for 1 hour.
Toast the nuts and seeds in a dry frying pan over a low–medium heat for 2 minutes until crisp; leave to cool.
Bring a small pan of salted water to the boil and cook the peas and broad beans for 2 minutes or until just tender. Drain and cool under cold running water; when cold, drain well.
Meanwhile, quarter the cherry tomatoes and tip into a large bowl. Cut the cucumber in half lengthways, scoop out the seeds, cut the cucumber into 1cm/½in cubes and add to the bowl. Finely slice the radishes and spring onions and add to the bowl.
Cut the roasted red pepper into 1cm/½in wide strips and add to the bowl with the chopped herbs and rocket leaves.
Add the rice, peas, beans and toasted nuts and seeds to the bowl and mix to combine.
To make the dressing, in a small bowl combine the crushed garlic with the pomegranate molasses and lemon juice. Add the olive oil, season well with salt and pepper and whisk to combine. Pour the dressing over the salad, stir well, cover and chill for 1 hour before serving.
Just before serving, sprinkle the crumbled feta, if using, over the salad.


COMMENTS
  1. author
    Ayaaba

    Amazing

  1. author
    oforicomfort7

    Tasty

  1. author
    Frankaddai

    Ok

  1. author
    Nyadie12

    Fine

  1. author
    Samm

    Kk

  1. author
    Dolby

    Yeah

  1. author
    kwameraymond

    Interesting

  1. author
    Richboss56

    Gg

  1. author
    VivianKyei

    Nice

  1. author
    Olivertwist

    Okay

  1. author
    Seth1999

    Ok

  1. author
    Rharmmy

    Oh cool

  1. author
    Kingman

    So attractive and delicious to take

  1. author
    jakeblack

    Okay

  1. author
    MaryAsare

    Yummy

  1. author
    Khalifa270

    Nice

  1. author
    prosperkwadzo

    Foodie

  1. author
    Joseman680

    mmm looks so tasty

  1. author
    Gormesu

    Come

  1. author
    Backseat

    Great food 🥑🥝

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